Conversation/counseling is balanced with a practical/experiential element (and ‘homework’).
The counseling is based primarily on two years of training in deep, empathic listening that puts you at the center of your own experience to access deep feelings and insights.
The practical is guided by and appropriate to what you bring to work with, and how this is revealed through the conversation. It is always offered as a suggestion, and if agreed, could take place within the current or subsequent session context, on your own, or with a partner of your choosing as homework.
Unlock and express inherent aliveness, unique potential and magnificence of being.