Co-facilitating this meditative experience on Connection, with Katha, a yoga teacher, holistic psychologist and fellow resident practitioner at Sacred Earth Sacred Earth.
Come out into nature and take some time for connection! In this half-day retreat you will be guided to explore and connect with different aspects of yourself and others in a small group. You are invited to leave any roles or masks at the doorstep and drop deep within through meditation, movement and yogic sleep, also called Yoga Nidra. You will not only get to know a (new) way of connecting but also experience deep relaxation in a safe, non-judgemental space.
The facilitators are trained in psychology, counselling, yoga & meditation, and hold space for you to explore and connect your body, mind, & spirit.
What to bring: loose, warm clothes, your diary or pen and paper, your mat and bolster if available
Suggested koha: $40
Please get in touch to discuss exchange options if that prevents you from registering or if you have any other questions or concerns!
We look forward to welcoming you to Sacred Earth.
Register here: https://sacredearthnz.com/events/connection/