Weekend intensive retreat
Personal retreat opportunity for individuals or couples
The weekend intensive retreat is a safe container in which you (and you partner if present) can explore and express vulnerability at the edges of your comfort zone as a way of creating greater consciousness of yourself. This may take the form of accessing old unexpressed emotions; it may take the form of gaining deeper insights or clarity.
Starting on a Friday evening we will share a meal and then begin by setting intentions and clarifying boundaries for the intensive. What follows will be guided by this.
In practical terms, whatever activities take place are offered as suggestions and only undertaken with your agreed consent, within your capacity, and following a discussion of the purpose of the activity and how it aligns with your intention.
Activities may include, but are not limited to, the following:
- Breath work
- Energy/touch/body work
- Experiential journeys of the senses e.g. with sound
- Fantasy/fetish play
- Power exchange (light BDSM)
- Silent sitting/meditation
In addition there will be opportunity for alone time or walks in nature.
Throughout we will develop and practice ‘being adult‘ as the underlying ethos for working together.
We will conclude at some point during the course of the Sunday afternoon.
The facilitation fee is R4000 (for individuals, R6000 for couples), covering basic vegetarian food and accommodation.
If you have not worked with me before an exploratory conversation is required, the fee of which is discounted against the retreat if confirmed within a month.